Pumpkin Spice Smoothie
By Wyo Fitness
0
Pumpkin Spice Smoothie
By Trainer Sarah
Ingredients:
¼ Cup Canned Pumpkin Puree
5.3 oz. Oikos Triple Zero Vanilla Yogurt
8 oz. Fairlife Whole Milk
1 Scoop Ascent Vanilla Bean Whey Protein
1 oz. Pecans
½ tsp. Pumpkin Pie Spice
Directions:
– For good results, add a few ice cubes
– For best results, freeze canned pumpkin in ice cube trays then add to the remaining ingredients
– Whirl in a blender and enjoy!
Macros:
30g Carbs, 30g Fat, 60g Protein