Sarah Breyer

Sarah

Breyer

Personal Trainer

As a personal trainer, my goal is to assist my clients in becoming the best version of themselves by creating a plan that will bring them closer to their performance, aesthetic, and fitness goals. In the time I spend with my clients it is my hope that I can help them understand how to strengthen their body and mind. Each person is unique, and I believe their exercise program should be perfectly tailored to improve their physical fitness and mental toughness. Health and wellbeing is a lifestyle – not a quick fix! Together we will establish a healthy routine so that you can live your best life and enjoy the time you spend outside the gym!

My goal is to assist my clients in becoming the best version of themselves!

Qualifications/Experience:

  • Master of Science, Exercise Science
  • Collegiate Tennis Athlete
  • Collegiate Softball Athlete
  • Shadowed Liberty S&C Coach during Hockey & Volleyball Season